Naturally Neeva
Welcome
Welcome to my online yoga, pilates, and fitness studio! Here, you'll have access to a wide range of streaming and on-demand classes. While these classes are primarily designed for individuals over 40, they are suitable and enjoyable for all ages!
Membership Benefits:
- Access to a diverse range of on-demand yoga, pilates, and fitness classes suitable for all skill levels.
- Classes specifically designed for individuals aged 50 and above.
- Weekly live sessions available in both morning and evening slots.
- Specialized classes tailored for those managing arthritis, back pain, knee pain, and similar conditions.
- Ideal for individuals seeking to maintain their health, well-being, and to slow the aging process.
About
Neeva, a dedicated yoga, pilates, and fitness instructor since 2012, focuses her teaching on the core pillars of strength, balance, flexibility, and cardio, integrating breathwork for mental well-being.
She is the innovative mind behind "Cardio-Yoga," a method that blends yoga with cardio, strength, and balance exercises.
Specializing in yoga and fitness tailored for individuals over 50 and those managing conditions like arthritis, back pain, and knee issues, Neeva also offers yoga sessions addressing mental health and depression.
Neeva further enriched her expertise by studying Neuroscience fundamentals and natural nutrition at Harvard Medical School. Her motivation stems from a deep-seated passion to empower others on their journey to health and happiness.